Reference Section

Here is some information about food selection and food combining, courtesy of the Ayurvedic Institute

Food Guidelines for Vata, Pitta and Kapha

Food Combining, page one

Food Combining, page two

And More Items for your Ayurvedic Lifestyle:

Kitchari Recipe

Use of Neti Pot


Silver: New Study Explores Antimicrobial Mechanisms

FLU an Ayurvedic Perspective

Reflections on Complementary and Integrative Medicine

Sprouted Turmeric Chickpea Crackers

Vibrant Lotus Pumpkin Pie - even a bachelor can cook amazing food!

Boulder Ayurveda E-News • Fall 2013

Boulder Ayurveda E-News • Winter/Spring 2013

Boulder Ayurveda E-News • Summer 2011 (sunscreens issue)

Boulder Ayurveda E-News • Winter 2011

Boulder Ayurveda E-News • Fall 2010




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In time, this reference area will include special sections on:

Yoga Psychology


Pulse Assessment

Use of Oils in Ayurveda

Cooking and the Ayurvedic Lifestyle

The 10 Pairs of Qualities in Ayurveda

Use of ophthalmoscope in Ayurveda

And much more